Going with the flow

These four words up until now have been my life’s mantra. I’m chilled relaxed and I go with the flow. I have said this so many times and about so many things.

But what is going with the flow.

 Going with the flow is nice and it’s easy. It’s lazy. Your not making any of your own life decisions. You are passively letting your life go by, reacting to it only when it needs to be reacted to. 

It’s true that sometimes things happen in your life that you are unable to control and your only option is to go with the flow. But where has going with the flow really ever gotten anyone?

Did Richard Branson simply go with the flow when his flight got cancelled? No he commanded something different from his life, chartered a plane, charged other stranded passengers airfair and got where he was going and a whole new business venture appeared from it.

If you aren’t in love with what you do but you also don’t hate it, you just coast and go with the flow… Only to find out in 5/10/15/20 years time that you could and SHOULD have been doing something more worthwhile. Something of value. Maybe not physical value, but something that brings value into YOUR life. After all your the one that is living it. 

Command more value from your life. Stop simply going with the flow!

Advertisements

Guilt

Sitting down feeling terrified

I have nothing but joy ahead

8 weeks until my son arrives, with it comes a year from work

ive never not worked

what is going to happen?

will my brain come with me?

I’m scared of becoming a mindless creature of habit.

I feel guilt as the worry and anxiety emerges

I should be ecstatic right now shouldnt i?

Poetry – Pain

Pain is a funny thing that everyone encounters

Emotional

Physical

Both hard to deal with and yet both completely different.

The gauze that hangs over everything. The bleakness…..grey, damp, cold, lonely.

When lulled into a false sense of security, pain creeps up and stabs you in the heart and stomach slowly pulling you apart.

You can cry until there are no more tears, fall asleep and find courage in the blankness of sleep, ready to go through it all again tomorrow.

The wort part isn’t the excruciating pulling its the nothingness, the numbness, no feeling.

The worst pain is no pain at all

HJSA

Photo credit: starmerallengentleman instagram

 

 

The chicken incident

Hello everyone!

So i have a story to tell and it is a little strange.

A couple of weeks ago my husband and i decided we would go meat free for a week to shake up the food we ate as we have realised we are eating far too much meat as humans and individuals.

The week went well with only one slip up involving cheese and Andrew was really looking forward to eating meat again but in a more ethical way… organic, free range meat, not every day of the week. I however have gotten rather emotional about everything. When i found out that gorgonzola had calf rennet i did a lot of Internet research about what other seemingly meat free products had a dark secret. I didnt dive straight back into meat eating and in fact it was Tuesday this week when we were out shopping and tired we decided to go to Nandos, i ate my usual plate of chicken and felt non plussed about it all.

When i got home i started doing a big morrisons shop and was checking out the organic chickens…

Β£6.50 each shocked at the price i looked at non organic at 2 for Β£5. I showed Andrew who then said… its crazy isnt it how we think Β£6.50 is expensive for a whole animals life….

That was it! The flood gates opened, i burst into tears and  i suddenly got it.

Ive always known that we eat animals… ive known where they come from… somehow through Andrews choice of words it all became clear.

I have made a choice… i will no longer eat meat. I started this a few weeks ago just trying to make better decisions, make a difference in my own choices and i have come through the other side different. Even writing this im getting rather emotional.

Seeing my very emotional response to that organic chicken, Andrew has said he will support me in my choice not to eat meat as best as he can.

May all the chickens live long happy healthy lives!

image

Please hit Like and Follow πŸ™‚
Much Love Helen x

Not so great!

image

Hey guys so here is another product review. Again i got this in a beautybox subscription and the idea is awesome…

In reality its awful.

The stuff smells great which is a bonus.

On Superdrugs website:

Zerreau Towel Off Apple Shampoo 180ml
Β£5.99

Zerreau is a brand new concept in hair washing, allowing you to wash your hair properly but with absolutely no water required. It really cleans effectively, even removing product such as hairspray, wax or gels. Leaving you with soft clean lushious locks! Zerreau is NOT a leave in product and its NOT a dry shampoo either!
Soft clean hair anywhere, on the bus, in a tent, at the office
No water required, removes dirt, odours & product – effectively
Delightful delicate aroma – Apple or Strawberry fragrance
Kind and gentle, designed for long term use(no alcohol or parabens)
Proven demand (established market for our medical brand)
Easy to use (foaming, no drips or mess)
Quality product that’s safe to use (UK manufactured, complies with European Cosmetics Directive).
Wash your hair effectively without water. Ideal Ideal for busy lifestyles, meetings, impromptu dates, gyms, and festivals and camping so you can wake up a bit later and look glamorous and clean before you have even left your tent, feeling sorry for those who got up at 7am and are still queueing for the showers, which are dirty by the time you use them!

In theory great but in reality… it makes my hair feel even worse! Worse than a build up of dry shampoo. Its not greasy as such but but it makes my hair feel really thick (not in a good way) and heavy, it sticks to your head even when you blow dry it to have volume. It just sucks! Stay away at all costs youll be better going greasy for the day!

Please hit Like and Follow πŸ™‚
Much Love Helen x

Reviving review

wpid-img_20150803_114339.jpg

I have had the Monuspa Reviving mist for a couple of months now and i absolutely love it!

I got it just before i went on holiday to Spain as the spray was really refreshing and it smells really nice. So when your all hot and bothered and might not be feeling the freshest spritz a little of this onto your face, back of neck and body and it leaves you feeling much better!

It is also great t set your make up, one spritz of this keeps your make up there all day!

The product its self i got from a beauty box subscription and just haven’t managed to tell you guys about how amazing it is! This is a full sized sample and you can pick it up for Β£11.95.

“The perfect pick-me-up for dull days and stressed skin, to leave you feeling calm, comforted and in control. Created using a blend of zesty essential oils. A blend of zesty essential oils from Lemon and Rosewood to Sandalwood, Petitgrain, Geranium and Clary Sage. This invigorating combination will leave skin feeling deliciously cool and refreshed whilst providing an irresistible fragrance to tantalise the senses.” – Glossybox

Here is the website so you can buy your own!

Day 4 meat free

To start the day off right especially on my day off!! Woop! I made a juice πŸ™‚

8 small carrots
3 small apples
1/2 inch peeled ginger
1 small orange
6 inches of cucumber

Tastes soooo nice!

Andrew then made scrambled egg on toast! He makes the best eggs ever nom!

image

We went to Ikea today…which was dangerous but we only spent a little bit so all is good πŸ™‚ could have come back with too much stuff!

After this we went to Frankie and Bennys with our friends Louise and Ryan. Its never something I’ve noticed before but WOW how slim are the pickings for vegetarians? There were about 5 options overall with a disclaimer at the bottom saying the food was prepared alongside everything else. This is kinda disgusting really, you make a life choice and have it undermined by food chains!
Anyway i had the vegetable burger and Andrew had the red french pizza πŸ™‚ both very tasty πŸ™‚

We got home about 8pm and wern’t really hungry so we didn’t have any dinner last night but i made some breakfast bars. As getting up early to make breakfast is not my thing!
There is a separate post all about the recipe and where and why πŸ™‚

Please hit Like and Follow πŸ™‚
Much Love Helen x

Day 2 meat free!

Ok so i want this to be 100% accurate and i dont want to lie about it.

Today both me and Andrew accidentally ate CHEESE that wasnt vegetarian… seriously!

For breakfast i had fruit and yoghurt.

For dinner i had a goats cheese and spinach panini with fruit and nuts.

Then we had gorgonzola cheese sauce over pasta and asparagus.

Gorgonzola being the culprit.

image

Why oh why is there meat in cheese???

We are adding an extra day onto the end for the over sight and are checking the labels and packaging of everything much more rigorously.

I just dont understand why they put meat in this cheese when stilton is vegetarian and is pretty much the same cheese?! If anyone knows the reason for this please let me know. Ive heard Nutella isnt vegetarian either is this true??? What kind of creatures are mushed up there?

This has actually had a surprising affect on me. Im actually disgusted… eating meat when i’m completely aware is one thing but putting it in things has kinda weirded me out.

Im not into that at all!

I kind of feel like I’ve fallen at thefirst hurdle but it was a complete accident so i have to let it go, if anything this has actually made me more determined!

Seriously not into meaty non meat stuff…

Eww

Please hit Like and Follow πŸ™‚
Much Love Helen x

Trying to make a difference

image

image

image

image

image

This is the food i eat on a weekly basis. Now im fully aware of the fact each one of these meals is primarily full of meat. Chicken, fish, beef, lamb i eat every thing. Now after putting in some serious thought, i want to change. I read somewhere a horrible statistic about how many animals each person on earth consumes on average throughout their lifetime. It is truely mind blowing. And i’m ashamed. I do feel that if the animal is well looked after and doesnt suffer then there is a little less concern. However both my husband and I have pledged to eat less meat. There is no need to have meat in every meal, so to kick start things as of Monday 27th we are going meat free for a whole week. I know to some this may seem like a tiny obstacle and that it wont make much of a difference but we are trying to shift the way we look at our food and how it gets to our plate. We have agreed to do atleast a week but who knows maybe it will go on for longer.

Im just trying to make a difference in my own life.

Please hit Like and Follow πŸ™‚
Much Love Helen x