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Will we ever be satisfied. We are genetically engineered to hoard to save things in good times so we are prepared in bad times, but now, now that there is an abundance of stuff. Surely we don’t need to hoard.

 Fortunately for many we can simply go out and get the stuff we need. 

We are reluctant to give the stuff we don’t need to the needy “just in case.” And those expensive items we got ourselves and don’t use but feel too guilty to sell for a loss or to donate.

If you don’t need it on a daily or even weekly basis chances are you could get along just fine with out it!

Rid your home of the crap that we don’t need, that we don’t use and the stuff that doesn’t bring us joy.

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Going with the flow

These four words up until now have been my life’s mantra. I’m chilled relaxed and I go with the flow. I have said this so many times and about so many things.

But what is going with the flow.

 Going with the flow is nice and it’s easy. It’s lazy. Your not making any of your own life decisions. You are passively letting your life go by, reacting to it only when it needs to be reacted to. 

It’s true that sometimes things happen in your life that you are unable to control and your only option is to go with the flow. But where has going with the flow really ever gotten anyone?

Did Richard Branson simply go with the flow when his flight got cancelled? No he commanded something different from his life, chartered a plane, charged other stranded passengers airfair and got where he was going and a whole new business venture appeared from it.

If you aren’t in love with what you do but you also don’t hate it, you just coast and go with the flow… Only to find out in 5/10/15/20 years time that you could and SHOULD have been doing something more worthwhile. Something of value. Maybe not physical value, but something that brings value into YOUR life. After all your the one that is living it. 

Command more value from your life. Stop simply going with the flow!

More for less

Does stuff make us happy?

Are 10 dresses hung up in the wardrobe better than just the 2 you actually wear? Bottles and bottles of moisturiser, shower gels, shampoos, conditioners and face wash, when a bar of soap Would do?

When you have a couple of hours to kill so you go shopping, feeling a bit blue? Shopping? New job? New outfit! Single? New outfits!! 

What has happened to buying once and buying right? 

We have become such a throw away society and it’s killing the planet!

We buy so much crap. Let alone the single use plastics we use. We buy into fast fashion, buy an outfit for when we lose weight (we never do) or in a colour we really should wear (but never do). We buy air fresheners that pollute our homes, cleaning products which poison us and eat food that are killing us. 

No more!! Not in my house!

My expanding lumps and bumps

Being pregnant, expansion of your lady lumps is understandable and is predictable. You have probably heard that when your skin is stretching over your growing bump it becomes dry and itchy… I’m 22 weeks pregnant and i wasn’t expecting to be quite as big as i am. Totally gutted i didn’t take measurements of my stomach at the beginning of my pregnancy, I’m all front thankfully so up to now all my ‘weight’ gain is in the front. I did do a fitness update somewhere in a notebook about a month before getting pregnant soooo kinda need to look for that when i have a spare ounce of effort.

Anyway along with my growing stomach and breasts i have experienced said itching and the uncomfortable tightness of my skin stretching and here are the products I’ve been using to try and combat it. Now i HATE the feel of creams/oils/lotions on any part of my body apart from my lower legs, hands and face. Makes me feel icky and i’m yet to experience the so called ‘sinks straight’ in feeling most stuff advertises. These 3 potions are the only ones i can bare to use and for different reasons!

The Palmer’s smells so sweet, its kind of over bearing but i cope with it as its got vitamin E and my skin feels really supple a few hours after application. Its quite thick so does take a while to sink into my skin. But i have heard good reviews about it from other mums and I’ve already bought it, waste not want not etc…

Maternity Stretch mark oil spray goes on quite warm which is a bonus, nothing worse than rubbing freezing cold stuff all over your stomach when you have just got out of bed or about to go to bed. It doesn’t really smell of much and is the least icky on my skin. I normally spray it into my hands first and then rub it onto my stomach.

The Body shop body butter doesn’t claim to help stretch marks in anyway but i love the smell, it reduces the itching and i feel i can use this all over with out the risk of slipping on the wooden flooring and ending up in the kitchen. Its a quite thick on and clogs your skin a little bit if you put more than one application on in a day, as in its like you haven’t exfoliated your skin in a month….

 

My own poetry reviews

wpid-wp-1447377915446.jpgI have been writing poetry for some time now and it’s something I love doing.

Although I have been doing it for years this is the first time I’ve put it out there online.

I have come to the conclusion I cannot hope to get better without fair and just reviews.

If you read my poetry, first of all thank you. I hope you enjoyed it, but also please feel free to tell me why you did or didn’t like it. Only then can I hope to improve.

Thank you very much in advance.

Hjsa

Poetry – Pain

Pain is a funny thing that everyone encounters

Emotional

Physical

Both hard to deal with and yet both completely different.

The gauze that hangs over everything. The bleakness…..grey, damp, cold, lonely.

When lulled into a false sense of security, pain creeps up and stabs you in the heart and stomach slowly pulling you apart.

You can cry until there are no more tears, fall asleep and find courage in the blankness of sleep, ready to go through it all again tomorrow.

The wort part isn’t the excruciating pulling its the nothingness, the numbness, no feeling.

The worst pain is no pain at all

HJSA

Photo credit: starmerallengentleman instagram

 

 

Travel whilst pregnant 

Being 22 weekend pregnant my husband and I decided we would take the opportunity to go on a baby-moon which is essentially a holiday whilst pregnant to just be a happy couple and have a bit of us time.

When me and Andrew first got together we went to Venice for our first holiday and it was great although we stayed in a hostel so wasn’t as romantic as it could have been so we decided to go again but this time stay in a hotel. It was much better. We stayed for 4 days 3 nights and really enjoyed it

Before we set off I made sure the travel insurance we purchased covered us should something happen involving my pregnancy and photocopied my pregnancy notes. I even bought flight socks which as I’ve never used any before I can say they are actually surprisingly comfy and my legs didn’t feel quite as “heavy”.

Whilst away I had growing pains once a day for about half an hour and Henry had a growth spurt or more accurately I did. I woke up the day after getting there and my stomach seemed to have sprung out of nowhere but apparently that’s a thing that happens…. Something else which provided entertainment is it was whilst away on this romantic getaway my breasts decided to start leaking clear fluid… Why is pregnancy so God damn sexy!

Packing was a bit hit and miss I wish I had brought lip balm and a different moisturiser for my stomach. It was that cold being January and all, I didn’t wear any of the nice clothes I packed and ended up wearing as many layers as possible and my coat the entire time!

Andrew was really patient with me which was amazing he didn’t rush me and constantly reminded me to go and pee before we left anywhere. Was always there to rub my back when Henry decided to push or pull or whatever it is he has been doing on the inside. So all in all it has been an amazing and very enjoyable trip. I just need a holiday now to recover from this holiday ha ha 😂

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Pregnancy beauty both good and bad!

Dry skin: I suffer from psoriasis on my hands, feet and scalp. Whenever I’m particularly stressed out the stuff on my scalp comes down slightly and goes onto my forehead but never further down than my eyebrows. Luckily I have a fringe so if it gets bad I just wear my fringe down and it’s hidden… Sorted. Being pregnant has had a very strange effect on my skin as the psoriasis I have on my hands and feet has completely cleared up and the stuff which is only very occasionally on my forehead was taking centre stage. I was caught in a tight place… The more stuff I put on my skin to help with the skin condition the worse it seemed to get, which is pretty standard really but still annoying as you can imagine. Once I got into the second half of the second trimester it seemed to clear up so fingers crossed it will stay away for a while.

Hair: My hair feels amazing! This is definitely a great side effect of pregnancy it’s growing like crazy and feels really thick (although I know it will all come out once baby is here). I cant put conditioner on it or it will get greasy in what feels like 2 seconds flat but oh well not exactly a bad thing! Will save me loads of money between now and the little critters arrival!

Nails: Also growing like crazy although they do seem a little brittle but that could be my imagination. With work all day I really am surprised that they last at all!

Bath bombs: Unfortunately I have had to put my bath bomb obsession to bed, at least until May. They have caused a brief encounter with a PH Imbalance that I sure as hell don’t want a repeat of! The doctor said now I’m pregnant I am more likely to get this sort of thing and if I’ve one once I’ll probably get another! 😱

Tummy: On my expanding stomach I have been applying The body shops Coconut body butter, Palmer’s cocoa butter and boots mummy oil spray for stretch marks. I love the smell and consistency of the body butter it’s definitely the one I have been applying the most, I find the cocoa butter too sweet smelling and the oil spray feels disgusting on my skin… 

Slimming world

This is a very late post about my slimming world experience.

All I can say is that it really is such a great system in 6 months I managed to lose 2 stone. Got into a size 12 with room in my pants to spare… Amazing.

At no point did I feel deprived. If i wanted something I had it. It made the decisions to have unhealthy food easier, if I decided to have a chocolate bar I would choose which ever food gave me the most value for my syns. If I could have a certain chocolate bar for a 5 syns and another type for 10 syns I’d have 2 of the lower syn bar…

The thing that slimming world really did for me was to highlight the amount of empty calories I was having in drinks. Latte’s from Starbucks, fruit juices etc… There are many different options to lower your intake of syns and it was a case of just figuring out what was what and I didn’t have to calorie count.

I loved it!

Once I’ve had my baby I’m getting straight back on it hoping to get down to my 11 stone goal! As I have already managed to go up a stone but i am 6 months in so pretty good going really!

It also kick started my exercise regime which is pretty standard I guess, healthy eating and exercise come hand in hand, my husband and I went walking, running, even walked up and down 16 flights of stairs multiple times! That definitely got the heart rate up!!