Travel whilst pregnant 

Being 22 weekend pregnant my husband and I decided we would take the opportunity to go on a baby-moon which is essentially a holiday whilst pregnant to just be a happy couple and have a bit of us time.

When me and Andrew first got together we went to Venice for our first holiday and it was great although we stayed in a hostel so wasn’t as romantic as it could have been so we decided to go again but this time stay in a hotel. It was much better. We stayed for 4 days 3 nights and really enjoyed it

Before we set off I made sure the travel insurance we purchased covered us should something happen involving my pregnancy and photocopied my pregnancy notes. I even bought flight socks which as I’ve never used any before I can say they are actually surprisingly comfy and my legs didn’t feel quite as “heavy”.

Whilst away I had growing pains once a day for about half an hour and Henry had a growth spurt or more accurately I did. I woke up the day after getting there and my stomach seemed to have sprung out of nowhere but apparently that’s a thing that happens…. Something else which provided entertainment is it was whilst away on this romantic getaway my breasts decided to start leaking clear fluid… Why is pregnancy so God damn sexy!

Packing was a bit hit and miss I wish I had brought lip balm and a different moisturiser for my stomach. It was that cold being January and all, I didn’t wear any of the nice clothes I packed and ended up wearing as many layers as possible and my coat the entire time!

Andrew was really patient with me which was amazing he didn’t rush me and constantly reminded me to go and pee before we left anywhere. Was always there to rub my back when Henry decided to push or pull or whatever it is he has been doing on the inside. So all in all it has been an amazing and very enjoyable trip. I just need a holiday now to recover from this holiday ha ha 😂






Pregnancy beauty both good and bad!

Dry skin: I suffer from psoriasis on my hands, feet and scalp. Whenever I’m particularly stressed out the stuff on my scalp comes down slightly and goes onto my forehead but never further down than my eyebrows. Luckily I have a fringe so if it gets bad I just wear my fringe down and it’s hidden… Sorted. Being pregnant has had a very strange effect on my skin as the psoriasis I have on my hands and feet has completely cleared up and the stuff which is only very occasionally on my forehead was taking centre stage. I was caught in a tight place… The more stuff I put on my skin to help with the skin condition the worse it seemed to get, which is pretty standard really but still annoying as you can imagine. Once I got into the second half of the second trimester it seemed to clear up so fingers crossed it will stay away for a while.

Hair: My hair feels amazing! This is definitely a great side effect of pregnancy it’s growing like crazy and feels really thick (although I know it will all come out once baby is here). I cant put conditioner on it or it will get greasy in what feels like 2 seconds flat but oh well not exactly a bad thing! Will save me loads of money between now and the little critters arrival!

Nails: Also growing like crazy although they do seem a little brittle but that could be my imagination. With work all day I really am surprised that they last at all!

Bath bombs: Unfortunately I have had to put my bath bomb obsession to bed, at least until May. They have caused a brief encounter with a PH Imbalance that I sure as hell don’t want a repeat of! The doctor said now I’m pregnant I am more likely to get this sort of thing and if I’ve one once I’ll probably get another! 😱

Tummy: On my expanding stomach I have been applying The body shops Coconut body butter, Palmer’s cocoa butter and boots mummy oil spray for stretch marks. I love the smell and consistency of the body butter it’s definitely the one I have been applying the most, I find the cocoa butter too sweet smelling and the oil spray feels disgusting on my skin… 

Slimming world

This is a very late post about my slimming world experience.

All I can say is that it really is such a great system in 6 months I managed to lose 2 stone. Got into a size 12 with room in my pants to spare… Amazing.

At no point did I feel deprived. If i wanted something I had it. It made the decisions to have unhealthy food easier, if I decided to have a chocolate bar I would choose which ever food gave me the most value for my syns. If I could have a certain chocolate bar for a 5 syns and another type for 10 syns I’d have 2 of the lower syn bar…

The thing that slimming world really did for me was to highlight the amount of empty calories I was having in drinks. Latte’s from Starbucks, fruit juices etc… There are many different options to lower your intake of syns and it was a case of just figuring out what was what and I didn’t have to calorie count.

I loved it!

Once I’ve had my baby I’m getting straight back on it hoping to get down to my 11 stone goal! As I have already managed to go up a stone but i am 6 months in so pretty good going really!

It also kick started my exercise regime which is pretty standard I guess, healthy eating and exercise come hand in hand, my husband and I went walking, running, even walked up and down 16 flights of stairs multiple times! That definitely got the heart rate up!!


Oslo ❤

Hey guys so this is a follow up to yesterday’s post this is the in depth and a bit more details of what we actually got up to in chilly Norway.

The day of our departure had arrived and we were getting ready to head out on the cold January morning to go on our long overdue adventure. As we live In the city centre of Manchester and typically our flights leaving from Liverpool we got on a Terravision coach service to Liverpool Airport, It was a direct bus from Shudehill coach station straight to the front of the airport. We got a really good deal it was £20 return ticket for both of us so £5 each, each way not bad, took just under an hour to get there I total! 😘

As it was all depending on traffic we made sure we got to the airport as early as possible so we had enough time to check in and have a Frankie and Benny’s breakfast before boarding our Ryanair flight to Oslo TORP Sandefjord airport. This has got to have been the bumpiest flight I have ever been on. The turbulence was incredible!
Unfortunately it was a rather dull and cloudy day getting into Oslo but there was patches of snow on the ground so we were happy enough. Getting onto the coach from Sandefjord to actual Oslo took about 2 hours as in true Ryanair style you pay to get flown no where near where you’re going, but I can’t complain as the return flights for BOTH of us was only £55 so hey what’s a 2 hour bus ride ha!

Once we got into Oslo main bus station it was a short 15 minute walk to the hotel. HTL Grenson, it is a beautifully modern building with a full glass front, facing a few fancy shops that appear to be a bit like our Debenhams. We went into the hotel and checked in with the help of the gorgeous blonde receptionist and off to our room we went. A few floors up in the lift and our room was right opposite no mazes for us! The room was really nice with a massive bed a wet room kind of shower thing which was amazing a floor to ceiling window on one wall facing the main Street!

We walked through Oslo after we checked in and strolled down to the port front and looked out over the fjord and it truly was breathtaking. I will include some pictures so you can enjoy the beauty too! Whilst away we also hired a car from Avis and travelled out to see some of the other fjords within a 20 mile radius, we came across a beach which was the weirdest thing ever on a beach with a layer of thick ice covering everything!

If there are any more details you guys would like to know then please feel free to ask! I’m conscious of not making this post too long or no one will ever read it!

If you liked this post a thumbs up and for you to subscribe would be amazing!

Thanks for reading!

Helen xx










Growing up


So on Thursday I Start my slimming world journey. My bmi is 29 I’m getting closer and closer to 13 stone and I need to lose atleast 2 stone to be within my healthy weight range. I’ve tried Weight watchers in the past and I found the weekly meeting a great way to keep up motivation but I found the whole points system far too much like hard work. I didn’t want to have to weigh everything out like a mad woman and I also know what I can and can’t eat. It’s going to be a big year this year and I want to get as healthy as possible! I’m moving house, getting a car hopefully a cat and a dog and maybe even start trying for a family but all of this will be much harder to cope with if when I’m lifting and carrying stuff im out of breath and I don’t want to be over the weight I am now once I’ve had a baby. Why is growing up so ridiculous. Not only do you have to get one thing right or as close as can be you have to do the same for everything! I have a lot of admiration for those people that just get on with things with little to no planning, I’m making back up plans for my back up plans. Who doesn’t have a plan z for everything?!
I’m eating healthier now anyway so its not like  eating everything we have in between now and Thursday that’s just when I can get to a meeting. I am going to do a weekly blog/video 📹 about all of this and the step by step journey I’m taking. If anyone wants to do this journey with me id me more than happy! Just send me an email or message me on here!

Hope everyone has a very healthy Tuesday 🙂

Love Helen xx


What to do with the juicer pulp!

Ok so now that i have a juicer, i have become very aware of the fact that it leaves a LOT behind.


I have scoured the internet for some solutions on how NOT to waste all that fiber!

9 Ways to Make the Best of Your Juice Pulp

By: Jamie Webber

It’s a common question for those of us who love juicing our fruits and vegetables… “What can I do with the pulp that is leftover after I juice my produce?” Good news is there are plenty of ideas to inspire you to start using the pulp so it doesn’t go to waste.

1. In the mood for something warm? Add it to your next soup recipe or make your own veggie broth.

2. Add to your favorite vegetarian burger recipe. It adds flavor, texture, moisture and nutrition.

3. Use pulp from homemade cinnamon hazelnut milk to make Raw Cinnamon Rolls!

4. Add it to your next smoothie recipe to add in additional fiber. You’ll be surprised how you won’t be able to taste it!

5. Add pulp to add nutrients to delicious muffins.

6. Compost your pulp and add it to your garden.

7. Make an Italian favorite into a nutrient rich dish by using pulp to make vegetarian Spaghetti & Meatballs

8. If you don’t have time to use the pulp immediately, you can place it in resealable bags and freeze it until you are ready. While some of the nutritional value may be lost when freezing, most of the fiber will remain.

9. Feed it to your furry friends! Add a little leftover kale pulp to your dog’s food bowl, they will scarf it down.

What Do I Do with Leftover Juice Pulp?

By Tess Masters

One of the questions I get asked most about juicing is “What can I do with the juice pulp?” Tons of things! Read on for 20 of my favorite uses for leftover juice pulp—and get inspired to reduce your food waste and make fantastic use of healthful fiber.

1. Blend pulp into a smoothie to add fiber.
2. Add to a soup to thicken and boost fiber and nutrient density.
3. Use fruit pulp to make frozen “pulpsicles” or fruit pulp ice.
4. Make a veggie broth by boiling pulp with water, herbs, and spices, then straining.
5. Make a “fruit tea” by boiling fruit pulp with water, adding spices such as cinnamon or ginger, cooling, and then straining.
6. Use veggie pulp to add nutrient density to mac n’ cheese or pasta sauce, or layer into a lasagna.
7. Make fabulous fruit leathers.
9. Use in homemade veggie burgers or fritters. Pulp adds moisture, flavor, and nutrition.
10. Mix pulp into baked goods like muffins, cakes, bread,  dehydrated or baked cookies, and granola bars. Celery, onion, carrot, sweet potato, spinach, apple, and berry all work beautifully.
11. Use fruit or veggie pulp to add flavor, texture, and moisture to pancakes.
12. Make dehydrated pulp crackers.
13. Use pulp for raw pizza crust.
14. Make pulp marmalade.
15. Make a pulp crumble by mixing pulp with fruit and juice, reducing, and then topping with oats, spices, nuts, or seeds.
16. Dehydrate and make trail mix with raw nuts, seeds, and dried fruits.
17. Dehydrate and use like bread crumbs.
18. Use in DIY skincare recipes like scrubs, masks, and soap.
19. Mix pulp into your dog’s food or make dog treats.
If all else fails:
20. Feed it to your chickens, freeze it in ice cube trays to use later, or compost it.

*Please note, the moisture content of your juice pulp can vary depending on your juicer, so you may need to squeeze out excess juice for the best results in some of these recipes.

These are just two of the websites that i found. I have included links to the original website! Hope this helps you guys 😛