Will we ever be satisfied. We are genetically engineered to hoard to save things in good times so we are prepared in bad times, but now, now that there is an abundance of stuff. Surely we don’t need to hoard.

 Fortunately for many we can simply go out and get the stuff we need. 

We are reluctant to give the stuff we don’t need to the needy “just in case.” And those expensive items we got ourselves and don’t use but feel too guilty to sell for a loss or to donate.

If you don’t need it on a daily or even weekly basis chances are you could get along just fine with out it!

Rid your home of the crap that we don’t need, that we don’t use and the stuff that doesn’t bring us joy.


Poetry – Life’s inspiration

This is one of the first poems that i ever heard and i instantly fell in love.

Self pity

I never saw a wild thing

sorry for itself.

a small bird will drop frozen dead from a bough without ever having felt sorry for itself

– DH Lwarence


Photo credit: starmerallengentleman instagram

Pregnancy beauty both good and bad!

Dry skin: I suffer from psoriasis on my hands, feet and scalp. Whenever I’m particularly stressed out the stuff on my scalp comes down slightly and goes onto my forehead but never further down than my eyebrows. Luckily I have a fringe so if it gets bad I just wear my fringe down and it’s hidden… Sorted. Being pregnant has had a very strange effect on my skin as the psoriasis I have on my hands and feet has completely cleared up and the stuff which is only very occasionally on my forehead was taking centre stage. I was caught in a tight place… The more stuff I put on my skin to help with the skin condition the worse it seemed to get, which is pretty standard really but still annoying as you can imagine. Once I got into the second half of the second trimester it seemed to clear up so fingers crossed it will stay away for a while.

Hair: My hair feels amazing! This is definitely a great side effect of pregnancy it’s growing like crazy and feels really thick (although I know it will all come out once baby is here). I cant put conditioner on it or it will get greasy in what feels like 2 seconds flat but oh well not exactly a bad thing! Will save me loads of money between now and the little critters arrival!

Nails: Also growing like crazy although they do seem a little brittle but that could be my imagination. With work all day I really am surprised that they last at all!

Bath bombs: Unfortunately I have had to put my bath bomb obsession to bed, at least until May. They have caused a brief encounter with a PH Imbalance that I sure as hell don’t want a repeat of! The doctor said now I’m pregnant I am more likely to get this sort of thing and if I’ve one once I’ll probably get another! 😱

Tummy: On my expanding stomach I have been applying The body shops Coconut body butter, Palmer’s cocoa butter and boots mummy oil spray for stretch marks. I love the smell and consistency of the body butter it’s definitely the one I have been applying the most, I find the cocoa butter too sweet smelling and the oil spray feels disgusting on my skin… 


Watch “All about the TEA!!” on YouTube

All about the TEA!!:

My new video on Youtube please check it out! Let me know what your favourite tea’s are!! 🙂

Please hit Like and Follow 🙂
Much Love Helen x



Reviving review


I have had the Monuspa Reviving mist for a couple of months now and i absolutely love it!

I got it just before i went on holiday to Spain as the spray was really refreshing and it smells really nice. So when your all hot and bothered and might not be feeling the freshest spritz a little of this onto your face, back of neck and body and it leaves you feeling much better!

It is also great t set your make up, one spritz of this keeps your make up there all day!

The product its self i got from a beauty box subscription and just haven’t managed to tell you guys about how amazing it is! This is a full sized sample and you can pick it up for £11.95.

“The perfect pick-me-up for dull days and stressed skin, to leave you feeling calm, comforted and in control. Created using a blend of zesty essential oils. A blend of zesty essential oils from Lemon and Rosewood to Sandalwood, Petitgrain, Geranium and Clary Sage. This invigorating combination will leave skin feeling deliciously cool and refreshed whilst providing an irresistible fragrance to tantalise the senses.” – Glossybox

Here is the website so you can buy your own!


The sacred truth


I went into lush the other day and asked one of the advisors about what would be best for dry skin. Ive tried one from Lush that had oats in it and although it did help at first by the time the next day arrived it was as dry as ever. With this information i was told that The Sacred truth was the next best for moisturising and i should give that a go. He also gave me a sample of Skin drink moisturiser to try after the mask.


The mask its self is really thick, green and slimy. I loved the smell of it tho! Its busting full of natural ingredients like lavender oil and jojobah oil smells great! When you put it on its really quite cool and refreshing on your face and you can feel the little bits of exfoliating matter throughout the mixture.


After leaving it on for the required time the mask itself didnt set as such but you could tell a difference between just putting it on and theend result. Washing it all off was quite easy and didnt cause quite as much mess as is usual.

Both mine and Andrews skin felt great afterwards really soft and my face felt slightly plumper but not in an alarming way. The moisturiser we used afterwards was also quite thick so we didnt need to use very much of it and it definitely made a difference.
This morning when i woke up my skin still feels lovely so its already better than the last one i tried!

Please hit Like and Follow 🙂
Much Love Helen x


Watch “20 Questions! | HelenofManchester” on YouTube

So thought it might be a really good idea for everyone to get to know me a little bit better.

20 Questions! | HelenofManchester:

Hope that you guys like it 🙂

If you do l, i would love a like and subscribe!

Please hit Like and Follow 🙂
Much Love Helen x


Day 4 meat free

To start the day off right especially on my day off!! Woop! I made a juice 🙂

8 small carrots
3 small apples
1/2 inch peeled ginger
1 small orange
6 inches of cucumber

Tastes soooo nice!

Andrew then made scrambled egg on toast! He makes the best eggs ever nom!


We went to Ikea today…which was dangerous but we only spent a little bit so all is good 🙂 could have come back with too much stuff!

After this we went to Frankie and Bennys with our friends Louise and Ryan. Its never something I’ve noticed before but WOW how slim are the pickings for vegetarians? There were about 5 options overall with a disclaimer at the bottom saying the food was prepared alongside everything else. This is kinda disgusting really, you make a life choice and have it undermined by food chains!
Anyway i had the vegetable burger and Andrew had the red french pizza 🙂 both very tasty 🙂

We got home about 8pm and wern’t really hungry so we didn’t have any dinner last night but i made some breakfast bars. As getting up early to make breakfast is not my thing!
There is a separate post all about the recipe and where and why 🙂

Please hit Like and Follow 🙂
Much Love Helen x


Day one Vegetarian Thursday

So today has been the first day meat free!
Breakfast i had some fruit a yoghurt and a cup of coffee 🙂

Lunch time was the hardest meal of the day to not have meat. I took to work a salad but it was plain… i was walking around marks and Spencers like wtf do i have with a salad thats not meat?
Anyway i got chilli sweetcorn dip, it was really yummy!

For tea i bought some pre rolled pastry… put it on a bit of parchment paper, put the oven on 200°c spread pesto over the pastry, butterfried some courgettes, spread them out over the pesto. Chopped up some tomato and mozzarella and put into the oven for 20 minutes. Once its out spread a bit of feta and there you go!!

Super easy and super yum!!


Please hit Like and Follow 🙂
Much Love Helen x


What to do with the juicer pulp!

Ok so now that i have a juicer, i have become very aware of the fact that it leaves a LOT behind.


I have scoured the internet for some solutions on how NOT to waste all that fiber!

9 Ways to Make the Best of Your Juice Pulp

By: Jamie Webber

It’s a common question for those of us who love juicing our fruits and vegetables… “What can I do with the pulp that is leftover after I juice my produce?” Good news is there are plenty of ideas to inspire you to start using the pulp so it doesn’t go to waste.

1. In the mood for something warm? Add it to your next soup recipe or make your own veggie broth.

2. Add to your favorite vegetarian burger recipe. It adds flavor, texture, moisture and nutrition.

3. Use pulp from homemade cinnamon hazelnut milk to make Raw Cinnamon Rolls!

4. Add it to your next smoothie recipe to add in additional fiber. You’ll be surprised how you won’t be able to taste it!

5. Add pulp to add nutrients to delicious muffins.

6. Compost your pulp and add it to your garden.

7. Make an Italian favorite into a nutrient rich dish by using pulp to make vegetarian Spaghetti & Meatballs

8. If you don’t have time to use the pulp immediately, you can place it in resealable bags and freeze it until you are ready. While some of the nutritional value may be lost when freezing, most of the fiber will remain.

9. Feed it to your furry friends! Add a little leftover kale pulp to your dog’s food bowl, they will scarf it down.

What Do I Do with Leftover Juice Pulp?

By Tess Masters

One of the questions I get asked most about juicing is “What can I do with the juice pulp?” Tons of things! Read on for 20 of my favorite uses for leftover juice pulp—and get inspired to reduce your food waste and make fantastic use of healthful fiber.

1. Blend pulp into a smoothie to add fiber.
2. Add to a soup to thicken and boost fiber and nutrient density.
3. Use fruit pulp to make frozen “pulpsicles” or fruit pulp ice.
4. Make a veggie broth by boiling pulp with water, herbs, and spices, then straining.
5. Make a “fruit tea” by boiling fruit pulp with water, adding spices such as cinnamon or ginger, cooling, and then straining.
6. Use veggie pulp to add nutrient density to mac n’ cheese or pasta sauce, or layer into a lasagna.
7. Make fabulous fruit leathers.
9. Use in homemade veggie burgers or fritters. Pulp adds moisture, flavor, and nutrition.
10. Mix pulp into baked goods like muffins, cakes, bread,  dehydrated or baked cookies, and granola bars. Celery, onion, carrot, sweet potato, spinach, apple, and berry all work beautifully.
11. Use fruit or veggie pulp to add flavor, texture, and moisture to pancakes.
12. Make dehydrated pulp crackers.
13. Use pulp for raw pizza crust.
14. Make pulp marmalade.
15. Make a pulp crumble by mixing pulp with fruit and juice, reducing, and then topping with oats, spices, nuts, or seeds.
16. Dehydrate and make trail mix with raw nuts, seeds, and dried fruits.
17. Dehydrate and use like bread crumbs.
18. Use in DIY skincare recipes like scrubs, masks, and soap.
19. Mix pulp into your dog’s food or make dog treats.
If all else fails:
20. Feed it to your chickens, freeze it in ice cube trays to use later, or compost it.

*Please note, the moisture content of your juice pulp can vary depending on your juicer, so you may need to squeeze out excess juice for the best results in some of these recipes.

These are just two of the websites that i found. I have included links to the original website! Hope this helps you guys 😛