Will we ever be satisfied. We are genetically engineered to hoard to save things in good times so we are prepared in bad times, but now, now that there is an abundance of stuff. Surely we don’t need to hoard.
Fortunately for many we can simply go out and get the stuff we need.
We are reluctant to give the stuff we don’t need to the needy “just in case.” And those expensive items we got ourselves and don’t use but feel too guilty to sell for a loss or to donate.
If you don’t need it on a daily or even weekly basis chances are you could get along just fine with out it!
Rid your home of the crap that we don’t need, that we don’t use and the stuff that doesn’t bring us joy.
Dry skin: I suffer from psoriasis on my hands, feet and scalp. Whenever I’m particularly stressed out the stuff on my scalp comes down slightly and goes onto my forehead but never further down than my eyebrows. Luckily I have a fringe so if it gets bad I just wear my fringe down and it’s hidden… Sorted. Being pregnant has had a very strange effect on my skin as the psoriasis I have on my hands and feet has completely cleared up and the stuff which is only very occasionally on my forehead was taking centre stage. I was caught in a tight place… The more stuff I put on my skin to help with the skin condition the worse it seemed to get, which is pretty standard really but still annoying as you can imagine. Once I got into the second half of the second trimester it seemed to clear up so fingers crossed it will stay away for a while.
Hair: My hair feels amazing! This is definitely a great side effect of pregnancy it’s growing like crazy and feels really thick (although I know it will all come out once baby is here). I cant put conditioner on it or it will get greasy in what feels like 2 seconds flat but oh well not exactly a bad thing! Will save me loads of money between now and the little critters arrival!
Nails: Also growing like crazy although they do seem a little brittle but that could be my imagination. With work all day I really am surprised that they last at all!
Bath bombs: Unfortunately I have had to put my bath bomb obsession to bed, at least until May. They have caused a brief encounter with a PH Imbalance that I sure as hell don’t want a repeat of! The doctor said now I’m pregnant I am more likely to get this sort of thing and if I’ve one once I’ll probably get another! 😱
Tummy: On my expanding stomach I have been applying The body shops Coconut body butter, Palmer’s cocoa butter and boots mummy oil spray for stretch marks. I love the smell and consistency of the body butter it’s definitely the one I have been applying the most, I find the cocoa butter too sweet smelling and the oil spray feels disgusting on my skin…
This is a very late post about my slimming world experience.
All I can say is that it really is such a great system in 6 months I managed to lose 2 stone. Got into a size 12 with room in my pants to spare… Amazing.
At no point did I feel deprived. If i wanted something I had it. It made the decisions to have unhealthy food easier, if I decided to have a chocolate bar I would choose which ever food gave me the most value for my syns. If I could have a certain chocolate bar for a 5 syns and another type for 10 syns I’d have 2 of the lower syn bar…
The thing that slimming world really did for me was to highlight the amount of empty calories I was having in drinks. Latte’s from Starbucks, fruit juices etc… There are many different options to lower your intake of syns and it was a case of just figuring out what was what and I didn’t have to calorie count.
I loved it!
Once I’ve had my baby I’m getting straight back on it hoping to get down to my 11 stone goal! As I have already managed to go up a stone but i am 6 months in so pretty good going really!
It also kick started my exercise regime which is pretty standard I guess, healthy eating and exercise come hand in hand, my husband and I went walking, running, even walked up and down 16 flights of stairs multiple times! That definitely got the heart rate up!!
I have to say I have been very lucky in the fact my first trimester has come and gone with little over 3 weeks of morning sickness and I think sickness is a bit strong of a word for what I was feeling. More like morning nausea. Once I’d done some proper reading I discovered eating as soon I woke up, holding my nose going past anything strong smelling and staying away from anything savoury kept it all to a minimum. My only craving was for vimto… My food aversions however were another thing, I could no longer eat or even contemplate the following foods:
- Hot dogs
- Spaghetti Bolognese
- Fish and chips together
- Vegetables in general
I could eat everything sweet… So it was all very interesting to say the least trying to eat and although I can now eat mostly everything on this list I still struggle with Chilli and Spaghetti Bolognese, I think it’s the mince. But I’m not really sure.
I had a slight amount of lower back pain but nothing too much and ended up with a cold… Which I suffered through without any help from painkillers, although next time I’m Ill and not pregnant I’m going straight to boots for the cold and flu medicine as I’ve been taking it for granted for far far too long.
We had our 12 week scan which was on day 12 weeks +4 and turns out my little bubs was measuring exactly right, heart beat going strong, two arms, two legs I definitely couldn’t be happier. Andrew came with me and had a massive smile throughout the whole experience. I got a massive wave of emotions and burst into happy tears. Obviously I was worried about the scan and excited all at the same time but it was only once we had been given the ok I realised just how worried I had been.
I started showing around 10 weeks not enough that anyone would know looking at me but enough that myself and Andrew could tell, being around my body all the time and that.